John Cooke 2000m row
2,000m
Meters
9:20.5
Time
2:20.1
Pace
112
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 184 |
November 24, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 23 | 149 |
| 1:59.9 | 400m | 2:29.8 | 104 | 657 | 25 | 166 |
| 1:52.4 | 800m | 2:20.5 | 126 | 734 | 23 | 167 |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 23 | 159 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 23 | 115 |
| 1:51.5 | 2,000m | 2:19.3 | 129 | 744 | 23 | 139 |
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Workout Graph
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