John Cooke 2000m row
2,000m
Meters
9:52.9
Time
2:28.2
Pace
110
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 204 |
November 25, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 23 | 121 |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 22 | 112 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 24 | 122 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 25 | 131 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 23 | 120 |
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Workout Graph
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