John Cooke v2000m/3:00r...1 row
2,000m
Meters
8:24.9
Time
2:06.2
Pace
126
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 11:24.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 189 |
December 04, 2022 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 26 | 138 | |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 26 | 138 | |
| r: 3:00 | 15m | ||||||
| r15m |
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Workout Graph
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