John Cooke 3333m row
3,333m
Meters
13:21.9
Time
2:00.2
Pace
216
Calories
101
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 182 |
January 07, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.9 | 3,333m | 2:00.2 | 201 | 991 | 25 | 101 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 | 80 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 25 | |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 25 | |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 25 | |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 25 | |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 25 | 123 |
| 1:17.6 | 3,333m | 1:56.5 | 221 | 1061 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3333m