John Cooke 1500m row
1,500m
Meters
6:11.0
Time
2:03.6
Pace
95
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 186 |
February 02, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,500m | 2:03.6 | 185 | 936 | 23 | 142 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 24 | |
| 2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 23 | |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 23 | 142 |
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1500m