John Cooke 3333m row
3,333m
Meters
13:37.6
Time
2:02.6
Pace
214
Calories
80
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 182 |
April 10, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.6 | 3,333m | 2:02.6 | 190 | 952 | 25 | 80 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 25 | 80 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 25 | |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 25 | |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 25 | |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 25 | |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 25 | |
| 1:17.2 | 3,333m | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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