John Cooke 1500m row
1,500m
Meters
6:38.6
Time
2:12.8
Pace
90
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 172 |
May 04, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 25 | 133 |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 25 | 127 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 136 |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 25 | 136 |
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Workout Graph
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