John Cooke v1000m/r...1 row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
67
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:56.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 197 |
November 26, 2023 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | |
| r0m |
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Workout Graph
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