John Cooke 9:09 row
2,019m
Meters
9:09.6
Time
2:16.1
Pace
118
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 192 |
January 08, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.6 | 2,019m | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 9:09.6 | 902m | 2:18.3 | 132 | 754 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.