John Cooke 6:17 row
1,519m
Meters
6:17.5
Time
2:04.2
Pace
97
Calories
73
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 185 |
May 07, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,519m | 2:04.2 | 182 | 927 | 24 | 73 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 73 |
| 6:17.5 | 305m | 2:07.0 | 171 | 887 | 23 | 73 |
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Workout Graph
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