John Cooke 8:08 row
2,016m
Meters
8:08.2
Time
2:01.0
Pace
132
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 202 |
May 15, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 2,016m | 2:01.0 | 197 | 978 | 25 | 127 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 122 |
| 8:08.2 | 794m | 1:58.5 | 210 | 1023 | 25 | 133 |
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