John Cooke 2000m row
2,000m
Meters
7:57.6
Time
1:59.4
Pace
131
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 183 |
June 04, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 130 |
| 1:36.6 | 400m | 2:00.7 | 199 | 984 | 25 | 113 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 25 | 122 |
| 1:36.1 | 1,200m | 2:00.1 | 202 | 994 | 24 | 133 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 24 | 140 |
| 1:32.4 | 2,000m | 1:55.5 | 227 | 1081 | 25 | 145 |
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Workout Graph
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