John Cooke 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
67
Calories
101
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 183 |
July 13, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 | 101 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 | 101 |
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Workout Graph
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