John Cooke 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
66
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 201 |
July 15, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 130 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 130 |
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Workout Graph
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