John Cooke 1000m row
1,000m
Meters
5:39.4
Time
2:49.7
Pace
51
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 173 |
July 15, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 25 | 110 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 25 | 110 |
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Workout Graph
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