John Cooke 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 183 |
July 16, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 115 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 115 |
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Workout Graph
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