John Cooke 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
68
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 190 |
July 16, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 | 130 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 | 130 |
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Workout Graph
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