John Cooke 1000m row
1,000m
Meters
5:42.7
Time
2:51.3
Pace
51
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 182 |
July 23, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 24 | 104 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 24 | 104 |
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Workout Graph
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