John Cooke 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
63
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 186 |
July 29, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 | 117 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 | 117 |
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Workout Graph
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