John Cooke 1:00 row
283m
Meters
1:00.0
Time
1:46.0
Pace
22
Calories
155
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 199 |
July 31, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 155 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 155 |
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Workout Graph
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