John Cooke 2000m row
2,000m
Meters
9:41.2
Time
2:25.3
Pace
113
Calories
134
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 25 |
Stroke Count | 243 |
Drag Factor | 195 |
August 02, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 25 | 134 |
2:19.5 | 400m | 2:54.3 | 66 | 527 | 25 | 116 |
1:44.7 | 800m | 2:10.8 | 156 | 837 | 26 | 144 |
2:02.9 | 1,200m | 2:33.6 | 97 | 632 | 24 | 131 |
2:02.4 | 1,600m | 2:33.0 | 98 | 636 | 25 | 129 |
1:31.7 | 2,000m | 1:54.6 | 232 | 1099 | 26 | 153 |
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Workout Graph
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