John Cooke 2044m row
2,044m
Meters
9:13.9
Time
2:15.4
Pace
120
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 199 |
August 15, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,044m | 2:15.4 | 141 | 784 | 25 | 134 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 27 | 131 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 26 | 140 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 26 | 142 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 25 | 131 |
| 0:17.2 | 2,044m | 3:15.4 | 47 | 461 | 21 | 128 |
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Workout Graph
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