John Cooke 2000m row
2,000m
Meters
7:58.7
Time
1:59.6
Pace
130
Calories
110
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 202 |
August 19, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 24 | 110 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 25 | 75 |
| 1:36.6 | 800m | 2:00.7 | 199 | 984 | 24 | 119 |
| 1:36.1 | 1,200m | 2:00.1 | 202 | 994 | 24 | 120 |
| 1:35.1 | 1,600m | 1:58.8 | 208 | 1017 | 24 | 119 |
| 1:32.1 | 2,000m | 1:55.1 | 229 | 1089 | 24 | 121 |
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Workout Graph
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