John Cooke v1:00/1:00r...1 row
267m
Meters
1:00.0
Time
1:52.3
Pace
19
Calories
128
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 406m |
| Overall Time | 2:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 203 |
August 19, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 128 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 128 | |
| r: 1:00 | 139m | ||||||
| r139m |
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Workout Graph
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