John Cooke 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 202 |
August 31, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 117 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 25 | 103 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 25 | 114 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 25 | 119 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 24 | 125 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.