John Cooke 1:23 row
338m
Meters
1:23.2
Time
2:03.0
Pace
22
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 195 |
October 08, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.2 | 338m | 2:03.0 | 188 | 946 | 23 | 130 |
| 1:23.2 | 339m | 2:02.7 | 189 | 951 | 23 | 130 |
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