John Cooke 1805m row
1,805m
Meters
8:20.3
Time
2:18.5
Pace
102
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 193 |
October 08, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.3 | 1,805m | 2:18.5 | 131 | 752 | 23 | 126 |
| 2:02.9 | 400m | 2:33.6 | 97 | 632 | 24 | 116 |
| 1:52.9 | 800m | 2:21.1 | 125 | 728 | 23 | 122 |
| 1:49.1 | 1,200m | 2:16.3 | 138 | 774 | 24 | 124 |
| 1:42.9 | 1,600m | 2:08.6 | 164 | 866 | 24 | 134 |
| 0:52.5 | 1,805m | 2:08.0 | 167 | 873 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.