John Cooke 764m row
764m
Meters
3:35.1
Time
2:20.7
Pace
43
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 210 |
November 04, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 764m | 2:20.7 | 125 | 731 | 24 | 127 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 24 | 118 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 | 134 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 26 | 137 |
| 0:53.7 | 764m | 2:43.7 | 80 | 574 | 23 | 119 |
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Workout Graph
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