John Cooke 1898m row
1,898m
Meters
8:12.9
Time
2:09.8
Pace
114
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 212 |
November 21, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,898m | 2:09.8 | 160 | 850 | 23 | 137 |
| 1:48.7 | 400m | 2:15.8 | 140 | 780 | 23 | 130 |
| 1:44.0 | 800m | 2:10.0 | 159 | 848 | 24 | 134 |
| 1:42.1 | 1,200m | 2:07.6 | 168 | 879 | 23 | 140 |
| 1:39.5 | 1,600m | 2:04.3 | 182 | 926 | 24 | 143 |
| 1:18.6 | 1,898m | 2:11.8 | 153 | 825 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.