John Cooke 1588m row
1,588m
Meters
6:38.2
Time
2:05.3
Pace
99
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 210 |
December 19, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,588m | 2:05.3 | 178 | 911 | 25 | 123 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 26 | 112 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 25 | 130 |
| 1:35.9 | 1,200m | 1:59.8 | 203 | 999 | 24 | 129 |
| 1:37.1 | 1,588m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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