John Cooke 1666m row
1,666m
Meters
6:53.3
Time
2:04.0
Pace
104
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 214 |
December 21, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,666m | 2:04.0 | 183 | 931 | 25 | 137 |
| 1:43.5 | 400m | 2:09.3 | 162 | 856 | 27 | 121 |
| 1:40.8 | 800m | 2:06.0 | 175 | 902 | 25 | |
| 1:38.5 | 1,200m | 2:03.1 | 188 | 945 | 26 | 136 |
| 1:35.2 | 1,600m | 1:59.0 | 208 | 1014 | 25 | 145 |
| 0:15.3 | 1,666m | 1:55.9 | 225 | 1073 | 24 | 146 |
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Workout Graph
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