Mona Sayej 2x100m/1:30r row
200m
Meters
0:49.1
Time
2:02.7
Pace
12
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 258m |
| Overall Time | 3:49.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 43 |
| Stroke Count | 41 |
| Drag Factor | 106 |
February 05, 2023 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 43 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 46 | |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 40 | |
| r58m |
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Workout Graph
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