Mona Sayej 0:55 row

207m

Meters

0:55.9

Time

2:15.0

Pace

12

Calories

Average Watts142
Calories Per Hour789
Stroke Rate36
Stroke Count32
Drag Factor109

June 26, 2023 15:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.9 207m 2:15.0 142 789 36
0:55.9 208m 2:14.3 144 796 36

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Workout Graph

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