Mona Sayej 200m row
200m
Meters
0:54.1
Time
2:15.2
Pace
11
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 94 |
August 17, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 34 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 34 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 35 |
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Workout Graph
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