Mona Sayej 4:48 row
1,020m
Meters
4:48.5
Time
2:21.4
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 93 |
July 19, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,020m | 2:21.4 | 124 | 725 | 29 |
| 4:48.5 | 1,020m | 2:21.4 | 124 | 725 | 29 |
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Workout Graph
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