chris rath 30:00 row
7,261
Meters
30:00.0
Time
2:03.9
Pace
467
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 125 |
September 08, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,261 | 2:03.9 | 184 | 934 | 467 | 22 | 137 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 22 | 135 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 22 | 136 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 900 | 90 | 22 | 142 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 23 | 136 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 930 | 93 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.