John Ciccarelli 10000m row
10,000
Meters
37:43.6
Time
1:53.1
Pace
708
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 134 |
December 15, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.6 | 10,000 | 1:53.1 | 241 | 1130 | 20 | 163 |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 21 | 154 |
| 7:29.2 | 4,000 | 1:52.3 | 247 | 1150 | 20 | 158 |
| 7:36.9 | 6,000 | 1:54.2 | 235 | 1108 | 19 | 162 |
| 7:39.3 | 8,000 | 1:54.8 | 231 | 1095 | 20 | 167 |
| 7:31.4 | 10,000 | 1:52.8 | 244 | 1138 | 20 | 174 |
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Workout Graph
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