John Ciccarelli 10000m row

10,000

Meters

38:37.2

Time

1:55.8

Pace

713

Calories

Average Watts225
Calories Per Hour1074
Stroke Rate18
Stroke Count707
Drag Factor134

February 03, 2026 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:37.2 10,000 1:55.8 225 1074 713 18
7:44.9 2,000 1:56.2 223 1067 142 18
7:43.8 4,000 1:55.9 225 1072 142 18
7:43.9 6,000 1:55.9 224 1072 143 18
7:44.9 8,000 1:56.2 223 1067 142 18
7:39.6 10,000 1:54.9 231 1094 144 19

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Workout Graph

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