John Ciccarelli 10000m row

10,000

Meters

38:18.3

Time

1:54.9

Pace

720

Calories

Average Watts231
Calories Per Hour1093
Stroke Rate18
Stroke Count705
Drag Factor134

February 16, 2026 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:18.3 10,000 1:54.9 231 1093 720 18
7:36.3 2,000 1:54.0 236 1111 145 19
7:40.8 4,000 1:55.2 229 1087 143 18
7:44.0 6,000 1:56.0 224 1071 143 18
7:41.6 8,000 1:55.4 228 1083 143 18
7:35.5 10,000 1:53.8 237 1115 146 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.