John C 10000m row
10,000
Meters
37:59.4
Time
1:53.9
Pace
729
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 18 |
| Stroke Count | 684 |
| Drag Factor | 135 |
September 30, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:59.4 | 10,000 | 1:53.9 | 236 | 1151 | 729 | 18 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1112 | 143 | 18 |
| 7:40.1 | 4,000 | 1:55.0 | 230 | 1126 | 144 | 18 |
| 7:37.7 | 6,000 | 1:54.4 | 234 | 1140 | 145 | 18 |
| 7:33.7 | 8,000 | 1:53.4 | 240 | 1166 | 147 | 18 |
| 7:25.1 | 10,000 | 1:51.2 | 254 | 1213 | 150 | 18 |
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Workout Graph
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