John C 10000m row
10,000
Meters
37:59.9
Time
1:53.9
Pace
728
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 692 |
| Drag Factor | 134 |
October 08, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:59.9 | 10,000 | 1:53.9 | 236 | 1149 | 728 | 18 |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1116 | 143 | 19 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1128 | 144 | 18 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1138 | 145 | 18 |
| 7:36.2 | 8,000 | 1:54.0 | 236 | 1152 | 146 | 18 |
| 7:24.6 | 10,000 | 1:51.1 | 255 | 1214 | 150 | 18 |
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Workout Graph
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