John C 10000m row
10,000
Meters
39:18.3
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 133 |
October 12, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.3 | 10,000 | 1:57.9 | 213 | 1031 | 676 | 18 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1041 | 136 | 19 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 18 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 18 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1014 | 134 | 18 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 18 |
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Workout Graph
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