John C 18:38 row
4,851
Meters
18:38.9
Time
1:55.3
Pace
340
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 134 |
October 13, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.9 | 4,851 | 1:55.3 | 228 | 1093 | 340 | 18 |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1119 | 141 | 19 |
| 15:08.6 | 2,000 | 1:53.8 | 237 | 1115 | 141 | 18 |
| 18:28.3 | 851 | 1:57.3 | 217 | 1045 | 58 | 18 |
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Workout Graph
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