John C 10000m row
10,000
Meters
37:58.7
Time
1:53.9
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 18 |
| Stroke Count | 705 |
| Drag Factor | 134 |
October 24, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:58.7 | 10,000 | 1:53.9 | 237 | 1112 | 704 | 18 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1102 | 140 | 19 |
| 7:37.5 | 4,000 | 1:54.3 | 234 | 1101 | 140 | 18 |
| 7:37.8 | 6,000 | 1:54.4 | 233 | 1100 | 140 | 18 |
| 7:38.6 | 8,000 | 1:54.6 | 232 | 1098 | 140 | 18 |
| 7:27.9 | 10,000 | 1:51.9 | 249 | 1157 | 144 | 19 |
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Workout Graph
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