John Ciccarelli 1:00:00 row
15,512m
Meters
1:00:00.0
Time
1:56.0
Pace
1068
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
January 15, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,512m | 1:56.0 | 224 | 1070 | 19 | 154 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 19 | 148 |
| 20:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 19 | 153 |
| 30:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 19 | 155 |
| 40:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 19 | 161 |
| 50:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 19 | |
| 1:00:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 19 |