John Ciccarelli 20:00 row
5,266m
Meters
20:00.0
Time
1:53.9
Pace
369
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 135 |
March 18, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 19 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 19 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 19 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 18 |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 19 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 18 |
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Workout Graph
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