John Ciccarelli 11:01 row
2,579m
Meters
11:01.5
Time
2:08.2
Pace
161
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 135 |
April 20, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,579m | 2:08.2 | 166 | 871 | 21 | 135 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 144 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 126 |
| 11:01.0 | 229m | 2:13.1 | 148 | 809 | 18 | 135 |
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