John Ciccarelli 20:02 row
5,270m
Meters
20:02.5
Time
1:54.0
Pace
369
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 134 |
June 01, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,270m | 1:54.0 | 236 | 1111 | 18 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 18 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 18 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 18 |
| 20:02.0 | 538m | 1:53.3 | 240 | 1126 | 18 |
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Workout Graph
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