John Ciccarelli 12:09 row
3,281m
Meters
12:09.2
Time
1:51.1
Pace
238
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 130 |
June 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 3,281m | 1:51.1 | 255 | 1177 | 20 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 20 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 20 |
| 12:09.0 | 560m | 1:55.1 | 229 | 1088 | 20 |
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Workout Graph
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