John Ciccarelli 10:10 row
2,654m
Meters
10:10.9
Time
1:55.0
Pace
185
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 18 |
Stroke Count | 185 |
Drag Factor | 134 |
July 20, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.9 | 2,654m | 1:55.0 | 230 | 1090 | 18 |
4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 19 |
8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 18 |
10:10.0 | 550m | 1:58.1 | 212 | 1029 | 17 |
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Workout Graph
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